Recipe of Quick Frijoles negros en olla express

Hi everyone, it's me Dan again, welcome to my recipe page. Today I'm going to show you how to make the star dish, an easy way to make the perfect black beans in a pressure cooker. One of my favourites. This time I'll make it a little tastier. It smells and looks delicious.

Let's face it, cooking is not a priority in the life of all people, women or children on the planet. In fact, too many people have made cooking an important part of their life. This generally means that people often eat processed foods and prepackaged formulas instead of simply preparing healthy meals for their families and personal enjoyment.

Preparing healthy foods is often difficult because most of us don't want to take the time to plan and prepare meals that our families don't want to eat. At the same time, we need our families to be healthy, so we feel compelled to learn new and better ways to prepare healthy food for family enjoyment (and sadly, in some cases underestimated).

Healthy cooking is not an instant change; It's a lifestyle change that really needs to be done one step at a time. You don't have to go to the kitchen and fix anything you deem "unhealthy", just try not to buy those items back after you've used them. Make smarter choices when buying carbohydrates for cooking and you will find that you have taken a vital step in the process of introducing healthy cooking and eating habits into your home.

The quality of the flavor of Black Beans in a pressure cooker is influenced by many factors, starting with the type of ingredients, the choice of fresh ingredients, the skill in preparing and serving the dishes. Don't worry if you want to make some delicious black beans in an Express pot at home, because if you already know how to do it, this dish can make for a special gift.

The number of servings that can be served to make black beans in an espresso pot is 6 servings. So make sure this service is enough to feed you and your loving family.

Also, black beans in the pressure cooker take about 45 minutes to prepare.

To start this recipe, we need to prepare some ingredients. You can order black beans in a 6-ingredient, 4-step express pot. Here's how you prepare it.

Beans are a food rich in properties, delicious and very easy to prepare. I love them and share my recipe.

Ingredients and spices needed to make express pot black beans:

1. 1/2 kg of black beans
2. 8 cups of water
3. 1/4 large onion
4. 1 tablespoon of sea salt
5. 1 Oil with Kucharada olives
6. 2 dry leaves of epazote

Steps for making black beans in a pressure cooker

1. The night before, choose the beans, wash them and leave them to soak overnight.
2. In a quick saucepan, put the water, beans, onion, epazote, salt, olive oil, garlic and onion.
3. Let them release the exit and once they are boiling, cover the pot and wait for the cork to rise, then turn the heat down and wait 25 to 30 minutes (depending on the pot). Never uncover them until the cap goes down and the cap pops out.
4. Find out there that you are tender and enjoy this simple but delicious recipe.

It's those little actions you take toward your goal of preparing healthy meals for your family that can be far more important than any creature leap. Before you know it, you will find that everyone will have more energy and feel better than they imagined before changing their eating habits. If that's not enough to lift your spirits, you can find an excuse to buy new clothes after losing a size or two.

So this is the end of this special dinner. Step-by-step instructions for making your favorite Black Bean Pot Express. Thanks for reading. I'm sure you can do this at home. There will be interesting recipes for food at home. Don't forget to save this page in your browser and share it with your family, colleagues and friends. Thanks again for reading. Go cook!